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Health & Wellness

What exactly IS a supplement?

Sponsored by Healthy Additions Dietary supplements are vitamins, enzymes, minerals, metabolites, herbs, amino acids and more. Supplements are considered food and not drugs, designed to...

In the weeds: Legal Cannabis Comes to MV

Some people diffuse lavender oil. Others might steep chamomile or valerian root tea. For me, cannabis is my ticket to a deep sleep. I think...

Food that makes you feel good

It’s 2 o’clock on a Tuesday, and your stomach starts to growl, reminding you, oh yeah, it’s time to eat. Time tends to slip...

The MVY Co-op: Food for the people, by the people

The coronavirus pandemic has turned grocery shopping into a front page, dinner table topic that covers everything from what we are buying and cooking...

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